Apple Cider Vinegar Has A Multitude Of Health Benefits, But Here’s What You Don’t Know…

Apple cider vinegar has some powerful antiseptic properties that you probably didn’t know about.   The vinegar can detoxify your entire organism and eliminate all harmful compounds and waste.

It should, however, always used with caution since it is highly acidic and may damage teeth enamel.

apple cider vinegar

Here is a list of the most significant uses of vinegar:


Take two teaspoons of honey and two teaspoons of apple cider vinegar and mix thoroughly in a glass of water. Drink this mixture three times a day to relieve the pain due to arthritis. You can also try soaking the painful area in a solution of apple cider vinegar for around 10 minutes two or three times during the day.


Apple cider vinegar can detoxify your body, regulate blood pressure, promote weight loss, balance blood sugar and lower blood pressure. It can also provide relief from joint pain and migraines.


You can also use apple cider vinegar for inhalation to prevent or treat asthma.


To treat diarrhea and eliminate bacteria, drink a mixture of 2 tablespoons of apple cider vinegar and 8 ounces of water three times a day.


To treat cough symptoms, try unfiltered, raw apple cider vinegar.

Eye health

To relieve sore and tired eyes, drink two tablespoons of apple cider vinegar and two teaspoons of honey three times daily.


Apple cider vinegar reduces blood glucose levels and blood pressure and can aid in the treatment of vertigo and dizziness.


To stop the bleeding from the cut, drink a glass of the following mixture six times a day: mix two teaspoons of apple cider vinegar and a half a glass of water.


Try mixing apple cider vinegar, water, and honey, drink it three times a day to help with eczema.


To relieve reflux and heartburn, drink a teaspoon of apple cider vinegar and water before meals.

 Blood clotting

Vinegar stimulates the natural process of blood clotting. Drink two tablespoons of apple cider vinegar in a glass full of water three times a day.


Drink a mixture of a tablespoon of apple cider vinegar and 8 ounces of water before you go to sleep. It will help you fall asleep faster, and provide the needed energy in the morning.


Drink a cup of honey mixed with three teaspoons of apple cider vinegar at bedtime to treat fatigue and provide relaxation of the muscles.

Hair loss

Apple cider vinegar stimulates hair growth and balances the pH levels of the scalp. It can also prevent dandruff, treat an itchy scalp, and helps you get rid of dead skin cells that clog the follicles of the hair.

Food poisoning

To eliminate bacteria that can lead to food poisoning drink a mixture of two tablespoons of vinegar and a cup of water before meals. Apple cider vinegar soothes GI lining.

Hiccoughs ( Hiccups)

To prevent hiccups, drink a teaspoon of apple cider vinegar in a glass of water before meals.

Hay fever

To reduce allergy symptoms, as well as hay fever, drink three tablespoons of apple cider vinegar in some water during the day.

Ear discharge

Mix equal parts of water and apple cider vinegar, dip a cotton ball in it and then put it in your painful ear. Leave it there for 5 minutes and then lie on your side to drain the liquid. This can effectively treat the ear infection.


Because apple cider vinegar is high in zinc, manganese, potassium, and magnesium, it can be helpful with hearing issues. Try drinking three glasses of water with a teaspoon of honey and apple cider vinegar, three times a day.

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