Somewhere around his heaviest weight of 252 pounds, Matt Bradley decided to treat his body differently. And 93 pounds later, he is so glad he did. The 23-year-old chef made the decision to lose weight after getting engaged to his girlfriend, Hannah.
The two led a life of eating meals out and snacking but decided to make a change. They began planning their meals, eating more vegetables and embracing a different set of priorities.
Bradley also took up running, eventually completing a 10K. At his next doctor appointment, the man didn’t even recognize Bradley because he’d lost so much weight.
After months of work, Hannah had lost 40 pounds and Bradley clocked in at a final weight of just under 160 pounds.
In their wedding pictures, the couple smiles brilliantly. Their faces are those of happy, successful people who reached a seemingly unattainable goal.
Now, they’re completely sold on the healthy life. There’s no going back for this fit couple.
If you were inspired by Bradley and Hannah’s efforts, be sure to “Share” their story now!